Erwin ^author

author:

Erwin

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4 Articles

Author's articles

• Drinking diet: results and reviews
  What is a drinking diet? What foods are allowed in this diet? The main contraindications and shortcomings.
  13 October 2021
• Favorite diet: features and daily diet. "Favorite diet": how to lose weight fast
  The essence of the "favorite" diet. These are indications and contraindications for the digestive system. Detailed menu of "Favorite" diet for each day. Weight loss results.
  23 September 2021
• Balanced nutrition: principles, menu for weeks and months
  A balanced diet is a nutritional system that helps you lose weight without stress and hunger. Read this article to know how to follow such a diet.
  21 July 2021
• Five easy exercises to quickly get rid of belly, waist and hip fat and line
  Do you have dangerous fat folds in your abdomen and waist? No problem! The main thing is not to panic. After all, a set of simple exercises for the waist, hips and abdomen for each day will help you - 20 minutes is enough to complete, your level of preparation does not matter.
  20 July 2021