Pancreatitis is a very dangerous and dangerous disease. Diet helps to restore the pancreas. Especially after an acute attack, when the body needs a period of fasting. This period means complete abstinence from food.
After 3 days, the involuntary hunger strike is allowed to end gradually. But this must be done very carefully and meticulously.
First of all, if it is recommended to drink weak tea, it should not be made from wheat powder and rosehip broth, but not more than 50 g per day.
It is much better not to add sugar to the soup, the pancreas does not worship it, but glucose or fructose (honey), but again limited, a maximum of 25 ml (1 tablespoon) per day.
Every day the menu is gradually expanding, rice soup and porridge spreads, protein omelets, steamed meat souffle, various jellies and compotes, cottage cheese are added, but just at home.
On the 6th-7th day is allowed to be the first dish of vegetables or dishes: boiled meat or chicken. The diet of this plan should be followed for 1, 5-2 months, after which it is not recommended to abuse fatty, fried, spicy, smoked.
One of the few grains used in the diet is buckwheat. Buckwheat in the diet of pancreatic pancreatitis occupies an important place among nutritionists, it is a special dish. It is also treated with buckwheat porridge and kefir during the recovery period, and pancreatic pain is easily relieved.
You need to take a quarterly diet so that you forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is a beverage for longevity. Diet helps to eliminate gas in the intestines and normalizes not only the pancreas, but also the function of the intestine.
The use of kefir in acute pancreatitis is not prohibited, but only after the removal of the inflammatory process, and not after 10 days after normalization of pancreatic function. You should not exceed 50 ml of greasy yogurt. In case of permanent remission, drink no more than one glass of kefir per day. Kefir should be fresh, old kefir increases the ethyl alcohol in the product.
What to eat in pancreatitis
The menu should include adequate amounts of vitamins, calcium and phosphorus salts, and moderate amounts of table salt; Foods that increase the secretory function of the stomach and cause inflammation of the intestine are eliminated. Food should always be fresh and slightly unsalted, which is very good for the pancreas.
Symptoms of pancreatitis can develop as a result of alcohol and fatty and spicy foods. This may appear as gallstone disease in patients. Patients with pancreatitis are prescribed a menu that is an integral part of a comprehensive approach to the treatment of pancreatitis.
For patients with a particularly chronic form of cholecystitis and pancreatitis, the diet should be strictly adhered to and proper nutrition should be followed throughout life. By following a specific diet for pancreatitis, your doctor may prescribe artificial enzymes to help the patient digest food when the pancreas is not functioning properly.
Meals are generally reduced to limiting the use of fatty and coarse foods, hot spices, and meals are cooked or uncooked.
Meals should be divided into four or five small meals throughout the day. More, but less, longer and all at once. The purpose of this diet is to completely lower the diseased organ and allow it to maintain and function the diet, allowing the diseased organ to recover.
What to eat when inflammation of the pancreas, what drinks to use. Here is the main menu:
- the diet fertilizes lean meat, chicken, and rabbit;
- boiled meat
- Fish are allowed only in lean varieties that are not oily, such as cod, lemonade, navaga, chicken, blue-white, pollock, pollock and river. This fish contains up to 1% fat.
- the diet allows for vegetarian soups;
- steamed egg omelet;
- You should eat low-fat yogurt, kefir and cottage cheese
- vegetables are allowed only in the form of steamed dishes, beets in the form of boiled or steamed;
- In small quantities, strawberries are prohibited because they contain vitamin C and ascorbic acid, which stimulate the appetite and can lead to intestinal disorders of strawberries;
- you can make jelly and mousse, compotes;
- The diet allows mineral water, but not all;
- No more than 1 egg yolk per day is allowed.
Eggs can be eaten in remission, in the acute phase only protein, protein omelet, but not earlier than 4-5 days after the attack. Soft-boiled eggs can occur only one month after acute pancreatitis and chronic exacerbation.
In fact, eating bananas is not forbidden, but it is better to grind them in a blender or a small grater no more than once a day. Of course, it’s better to bake a banana a little in the oven, like other things, such as vegetables, but a saucepan is better. Bananas are very rich in minerals and essential vitamins. Do not eat bananas in case of exacerbation of chronic pancreatitis.
Dishes are very useful: oats, buckwheat porridge, rice, semolina.
Cheese recipe for pancreatitis
- If you soak the manna in warm water for ten minutes, the pot will be homogeneous;
- Beat the whites in a mixer, then place in the fridge and beat again to make the pan smooth.
- Chop the apple and squeeze the juice;
- Add the following ingredients to the prepared pan: chopped apples, cottage cheese, pre-crushed and baking powder;
- Add the protein mass and mix well, the pan will turn fluffy;
- Lubricate the dishes with vegetable oil to prevent them from sticking and peeling off;
- Bake in the oven for 50 minutes and refrigerate for about fifteen minutes.
It is better to eat chilled casserole, so it will have a special taste
Prohibited foods in pancreatitis
Use is prohibited:
- Fatty meat, sausage.
- Fried and smoked foods, salted and oily fish.
- Mushroom dishes.
- Preserved and salted.
- Fat and oil.
- Alcohol is strictly prohibited.
- Carbonated drinks.
- Prohibited coffee, strong tea, cocoa.
- Fruits and vegetables.
- Avoid appetizing spicy vegetables: radishes, turnips, radishes.
- Sour cream, sour cream, buttermilk, milk.
- Cakes, pastries, cookies and pies.
- Chocolate and sweets.
- Black bread.
- Spicy pepper.
Pancreatitis is a disease that does not like fat, lard and all kinds of animals. It is better to replace animal fats with vegetable oils when cooking, and to replace unrefined vegetable fats with vegetable oils.
List of flour products
Replace fresh bread with bread crumbs and diet bread. Eliminate the following foods from your diet:
- Cookies,
- Butter dough,
- Freshly baked bread,
- Fried pie
- Manti and pancakes
- Pasta.
Cereals and grains
Restrictions on use:
- Barley porridge,
- Corn,
- Barley porridge
- Any bot.
You can eat cooked mashed potatoes or boiled (fragrant), preferably buckwheat, oats, rice porridge, manna with milk, but not fatty. It is best prepared in the form of soufflé and pudding.
First courses, soup
The diet prohibits the following first courses and sauces:
- Debt;
- For pancreatitis, sweet and fatty milk soups are prohibited;
- Soup with meat and fish broth;
- Top with spicy sauces and tomatoes;
- Mushroom soup;
- Mayonnaise.
It is recommended to replace the first courses with light soup.
Dairy foods
Diet prohibits:
- greasy and sour cottage cheese, cottage cheese;
- fat milk is not allowed;
- sour cream.
Replace with kefir and yogurt, not greasy cheese.
Fruits
The fruit menu prohibits the consumption of sour apples, grapes, dates, figs, citrus fruits and pomegranates. You can't eat sweet cherries because it hurts the digestive system, but sweet cherries are very useful to use it in the form of compote and jelly and other processed forms. Cherries can be eaten only in the remission stage of chronic pancreatitis.
Vegetables
Do not use vegetables:
- Peas.
- White cabbage.
- Eggplant.
- Rain.
- Spinach.
- Sorrel.
- Rain.
- Garlic and onions are prohibited.
- Bell pepper.
- Cucumbers and tomatoes.
In the acute phase, fresh cucumbers and tomatoes are difficult to digest, but in the absence of retention of pancreatitis should be gradually introduced into the diet. Not so bad with pickled tomatoes.
Cabbage
You can't eat fresh cabbage, but you can cook a little cabbage with other vegetables on a low heat. It can be rich in various trace elements of pancreatitis and seaweed, but without the preservative of vinegar. Cabbage Cabbage is strictly prohibited. You can use softer varieties of cabbage, such as Chinese cabbage, but in smaller quantities, and better taste in boiling water.
Zucchini
Zucchini is ideal for people with pancreatitis, as they do not contain large fibers that complicate the digestive process, easily digestible food, and, according to the doctor, do not contain essential oils and phytoncides. Zucchini is better to boil, cook or bake it, there is an intensification. For pancreatitis sufferers, canned caviar with canned tomato paste is contraindicated.
Can I eat sweets for pancreatitis?
The pancreatic diet is replaced by sweets, jams, sweets and chocolate, ice cream and honey. It is important to drink honey for pancreatitis, it is important to keep a reasonable amount. Honey is rich in carbohydrates, but unlike sugar, it is easy for the pancreas to digest and is still very useful. In case of exacerbation of pancreatitis, it is better to avoid sweets altogether.
What to drink
What to drink and what not to drink while on a diet. Is it safe to drink soda with pancreatitis?
It is strictly forbidden to drink:
- alcoholic beverages,
- strong coffee,
- Tea and juices are prohibited, especially citrus juices and all acids during sharpening,
- carbonated beverages - not allowed.
Chicory
Chicory should not be exacerbated in the stage of intoxication. However, chicory is very useful for patients during the recovery period, because it lowers sugar, contains inulin, normalizes metabolism and promotes weight loss. Chicory is the best coffee substitute for pancreatitis.
The dog's nose
The use of rose hips is very beneficial. Rosehip is useful in any phase of the disease, both in exacerbation and in remission. It helps to restore the function of the pancreas in small parts, suppress inflammation of the mucous membranes, strengthen the immune system, restore the cells of the affected organ, and regulate and regulate metabolism.
Mineral water is very useful.
Seeds
Do not use fried seeds. Sesame and flax seeds are most useful in pancreatitis, flax itself is good not only as a part of salads and cooking. Most of all, melon seeds are useful, they contain all the necessary medicines, especially for patients with cholecystitis and severe pancreatitis.
Recipe for melon seeds and honey
Crush the melon seeds and add one part honey to the melon seed and five parts honey. Take 1 tablespoon of the mixture. l 15 minutes before meals.
Exemplary menu of pancreatitis
Menu and diet. Basic recipes include yesterday's wheat bread or pre-dried - 200 g (all day); sugar - 20–30 g (throughout the day).
Daily menu of pancreatitis
First breakfast
Meat dumplings, steamed food - 100 g;
Herculean porridge cooked in milk - 150 g;
Cooked or boiled fish - 80 g;
Tea - 1 cup, allowed to add milk
Lunch
Boiled fish - 100 g; Fresh acid-free cottage cheese - 120 g; Rosehip decoction - 1 cup
The dinner
Vegetarian vegetable soup - 150 g; Steamed meat pies - 110 g; vegetable puree with carrots - 120-130 g; Kissel is not very sweet - 1 cup. For pancreatitis, you can use mashed potatoes, but you can add a little oil with good patience, without adding fat.
The dinner
Steamed meat souffle - 150 g or its replacement with a protein omelet is allowed; One piece of steamed chicken - 100-120 g; Low-fat cottage cheese - 100 g; Tea - 1 cup, allowed to add milk.
Before going to bed you can drink 1 glass of sweet jelly made with xylitol.
Kefir and buckwheat diet
This menu helps patients with pancreatitis and cholecystitis, who suffer from unbearable pain and often visit a gastroenterologist.
This recipe is very simple.
Kefir and buckwheat recipe:
- Grind the washed and dried buckwheat seeds in a coffee grinder, you can use whole.
- Take about 2 tablespoons. spoons of buckwheat "flour" and pour a glass of kefir and leave overnight in a cool place, refrigerator, cellar, basement.
- Eat in the morning on an empty stomach, half a whole portion, in the evening to finish dinner, which will also allow you to lose weight.
This course of treatment should be eaten for 10 days. Repeat the course of treatment with buckwheat and kefir on a quarterly basis. Your complexion will change to healthier and more prosperous.
It is better to have buckwheat raw without frying. Take low-fat kefir and be sure to look at dates. The taste of this porridge is pleasant and there is no question about it. Buckwheat porridge has been everyone's favorite product since childhood. She is rightly considered the "queen of porridge". The medicinal properties of buckwheat have long been studied and successfully used in dietetics. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support the health of the stomach. Buckwheat contains "long-lasting carbohydrates" that give a feeling of long-term satiety, so it is successfully used in many menus aimed at normalizing and reducing weight.
The buckwheat menu is able to cleanse the intestines of toxins, toxins and heavy metals, and helps to get rid of all unnecessary things from the body. The diuretic effect of this cereal helps to cleanse the body of excess fluid and get rid of tumors. Buckwheat also improves the function of the liver and pancreas. The fiber in buckwheat improves bowel movements and helps eliminate putrefactive processes. If you organize for yourself a few days of fasting on buckwheat, do not forget to drink plenty of clean water, you will not only lose a pound or two, but also improve your well-being, gain lightness and good complexion.